A Composer & Cancer

In March I began a series titled Praiseworthy People. Today I’d like to introduce you to my friends, Tom & Lisa Bajoras. Although I’ve only known them for several years, they have made an inspirational impact in my cancer and creativity journey. Through Tomโ€™s compositions and their shared faith, they still find beauty in the midst of life’s hardest milestones-his NET cancer journey.

Meet Tom Bajoras

It is an honor and privilege to introduce Tom Bajoras, composer/musician and fellow NET cancer thriver. Tom’s gift of music has touched the lives of others for over three decades. What does music mean to Tom?

My oldest memory is of music. I was about three years old, and I remember music in a church. Later that day, I went to the piano in our living room. I was so small that my mother had to lift me up onto the piano bench. I then pounded on the keys, trying to re-create what Iโ€™d felt that morning in church. Ever since then, whenever I write music, Iโ€™ve been trying to communicate that feeling of being in the presence of beauty. Throughout my life, music has been a constant companion, in good times and in difficult times. Music has been with me at every significant milestone, whether it be my wedding day or the night that my father died. Music elevates joy, and it eases sorrow. And that brings us back to January 2015, the start of the most difficult time Iโ€™d ever gone through.“-Tom Bajoras

His Diagnosis

โ€œOn January 2, 2015, I had a life-changing experience: I almost died. I was suddenly hospitalized with internal bleeding caused by a neuroendocrine tumor (NET) on my pancreas, which had metastasized my liver. The tumors were crushing my spleen and pressing against a major vein, causing a life-threatening medical emergency. Thanks to some quick and creative thinking by a team of doctors, the bleeding was stopped, but I would need surgery as soon as possible to remove the tumors. And after thatโ€ฆ well, no one really knew what would happen after that. One step at a time. The first step was to go home and get as strong and healthy as possible to prepare for surgery. ”

Tom’s marathon began after a major surgery to remove several organs and tumors.

“Iโ€™d be lying if I said my faith in God hasnโ€™t been challenged, but that faith has emerged from the ordeal stronger, more mature, and more complex. Similarly, my relationships have deepened with my friends, family, and especially Lisa, my amazing wife, who has walked (and continues to walk) with me on this journey.”

Tom Bajoras

This idea of being โ€œsurprised by beautyโ€ became essential to getting through this period. For someone used to a very high level of productivity, it required a complete shift of perspective to accept that on some days a short walk around the neighborhood with my wife would be all I accomplished that day. I remember one day as we were walking, I saw a flower, and I said to Lisa, โ€œLook at that flower! Itโ€™s amazing!โ€ It was a common kind of flower Iโ€™d probably seen a thousand times before, but this time it really did look amazing. In this moment I realized that even on the worst of days I could find at least one beautiful thing to be thankful for.

Tom & Lisa Bajoras smiling at dinner celebrating milestone birthday

Meet Tom’s wife, Lisa

Lisa isn’t JUST an advocate, wife, daughter, TWIN, and wonderful aunt! She has over twelve years of experience as a nurse practitioner hospitalist prior to her husband’s diagnosis with advanced metastatic neuroendocrine pancreatic tumor (NET) in January 2015. With expertise as a healthcare professional, caregiver, and health coach for NET patients, she offers a multifaceted perspective to the Neuroendocrine Cancer Foundation (formerly LACNETS).

As the Director of Programs & Outreach, Ms. Yen works closely with her team to whip up content for the monthly educational meetings and the big yearly patient education conference. She also gets creative with initiatives like NETCONNECT, the NCF Health Coaching Program, and runs a fun weekly virtual support group for NET, plus a monthly one for caregivers. For all her hard work, she snagged the Monica Warner Award in 2020. Her main goal? To make life better for everyone dealing with NET.

Tom and Lisa Bajoras mountain climbing

Tom’s Heart-felt Composition

On April 16th, Tom & Lisa celebrated their 20th wedding anniversary. In honor of Lisa and their marriage Tom composed a composition, “Our Book, Open Halfway Through” (which will be available on Spotify, Apple, etc. on May 21st; performed by Tom’s friend, Chris Weldon).


Tom’s Current Journey

Please join me in sending prayers, well-wishes, and blessings to Tom and Lisa as they travel this week for his 2nd round of liver tumor treatments. Although Tom and Lisa are thrilled to be celebrating his 11th year since diagnosis, he continues to receive multiple treatments that have had huge impacts on both of them. Specifically, pray for Tom’s nausea, weight, blood, bone marrow, and staying infection free! Also, for Lisa’s health and stamina. Through multiple surgeries, procedures, and drainage of lung fluid, he and Lisa continue to find the beauty in everyday lives. They support their family members and continue traveling to seek out further treatments. Faith guides them and they seek to enjoy the beauty and find joy so that cancer and the appointments don’t become their life. Their two furry kids keep them seeking fun and the great outdoors!

Below are links to Tom’s amazing music! You’ll soon become a fan, too!

On Apple: https://music.apple.com/us/artist/tom-bajoras/302512692

On Spotify: https://open.spotify.com/artist/44bXOwJG19kwDp2chBPi6j

Tom was kind enough to allow me to record a few prayers with his beautiful music. These guide my meditations and propel my praise to our Heavenly Father!

America the Beautiful Flannel with Faith

Join K.L. as she shares her blog post via her podcast. As we inch closer to celebrating America's 250th birthday, K.L. shares about the song, "America the Beautiful", and her thoughts about our country and the freedom we have. What makes America beautiful to you? Do you feel we are really ONE NATION…AND under God? Will divisions keep us divided? How do we KNOW the truth?ย  Whatever MIGHT divide us doesn't have to override our faith and belief in ONE NATION—despite opinions or differences. ย  Find faith, keep it. Have hope, friends. You are loved.ย 
  1. America the Beautiful
  2. A Daily Prayer
  3. Living Limitless
  4. Flannel with Faith-Christ & Coffee Fireside Chat
The song, “Sorrow”, in the prayer is in a minor key. His song, “Joy”, is in a major key. When joined together they share a single chord–yet, missing the middle note. Would it be a major or a minor? Tom shared, “Where Sorrow and Joy meet, there’s a moment where it’s both, and that’s the moment I’ve been learning to live in.”

Friends, may we pause long enough to look and find the praiseworthy people and remarkable grace all around us. To slow down and see the quiet heroes and steady lights that help us on our walks.

Keep the Faith. You are loved. ๐Ÿ’š

NET Cancer –Finley River Collection ๐Ÿฆ“โฃ๏ธ

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Milestone May

Between the miles along Route 66 from Chicago to Los Angeles, to the miles I’ve traveled in my journey, it’s easy for me to call this new month, “Milestone May!” Needless to say, the folks in my town have plenty of opportunities to celebrate this first weekend in May!

Yesterday’s “kick off” included a visit from the 3rd hour of the Today Show! It seems they enjoy Andy’s Custard as much as us folks in S.W. Missouri! Between concerts, car shows, and celebrities, this month is off to a great kick start!

In the heart of downtown Springfield, Missouri, inside the historic Colonial Hotel, a telegram was sent on April 30th, 1926 giving this road its name! Route 66 (the Mother Road) changed the map of America.

Public domain image of the Colonial Hotel-Springfield, MO. Wikipedia Commons
Courtesy of Special Collections, Missouri State University (thank you, Anne, for all your help!)

May Maintenance

While the rest of the city is kicking around the annual festival, seeing and listening to the roar of classic engines, I’ll step into May, not for any highspeed momentum, but for another month of maintenance (with a move).

Those classic cars require specialized care; so do we! Maybe my “kicks” won’t be found on the open road–but they continue to be found in the steadiness of treatment and the mendedness that only comes when I slow down.

I’ll keep allowing the Great Physcian to work under my hood!

One hundred years for a highway. Over halfway for me-and four specifically on this new section of my road!

Memory Lane

Route 66 is lined with more than just neon sign and diners; it’s paved with decades of stories (I’ve enjoyed hearing them this week!). Whether it’s a childhood road trip in a station wagon or a sunset drive through Springfield, did you ever travel the 66? I’d love to know which ‘mile marker’ in life or on the road holds a special place in your heart!

What a milestone May! Filled with maintenance, mercies, mendedness, and the Mother Road. Whether you’re cruising through a smooth season or stalled in a season of repair, I’m so happy you’re here with me!

Do you know how loved you are? Keep the faith, my friends. ๐Ÿ’š


My Maintenance

I’ve been currently parked for much-needed maintenance, but my spirits are revving. For many days, I was stalled.

Last Thursday I had my 4th round of PRRT (Peptide Receptor Radionuclide Therapy). Targeting cells that are overexpressed on the tumors, this treatment was approved by the FDA in 2017 for the treatment of NET (and prostate cancer at my hospital). It was a long day, but the hard part wasn’t until 18 hours after. The nausea and flu-like symptoms hit harder than expected.

The fatigue shocks me! But I’m realistic and will keep my engine healthy with good fuel.

My faith and the gas that God provides IN ME keeps me going. I’m better off traveling the slow roads. It’s healthier and more meaningful!

Friends, it’s difficult for me to keep up with messages. Thank you for showing me such MERCY. Your prayers and support have helped me tremendously.

If you know me, you’re aware I don’t focus on what I can’t do–but what I CAN do. May will include a move to somewhere smaller and easier to manage. Also, another maintenance routine. Through it all, I’ll attend a parade or a car show if I can. Wander through a musuem if I have enough gas to go, and always stay in my patterns of praise and prayer. The best will be to travel the highway to spend time with my kids and grands.

Remember your maintenance this May and everyday! Even if our physical momentums are minimalized, may our spiritual and emotional momentums keep moving full speed ahead.


Springfield Celebrations & Route 66 Sights

Andyโ€™s Frozen Custard: Since the Today Show crew gave it their stamp of approval (again!), grabbing a treat is a perfect, low-energy way to join the local celebration.

Route 66 Festival Vibes: Even if you aren’t walking the whole route, driving through downtown to see the classic cars and neon signs can be a great way to feel the “Mother Road” history.

Birthplace of Route 66 Mural: If you’re near the Colonial Hotel site or the History Museum on the Square, there are some wonderful spots to sit and take in the local history without needing a lot of “gas in the tank.”

NET Cancer Friends and Supportersโ€”I’m thrilled to announce that we have a fantastic new mug and t-shirt available in the store! A huge THANK YOU to everyone who is enjoying these products! I would absolutely love your feedback, and if you’re up for it, feel free to share a photo too!

Embracing imperfection with faith, flannel, & fresh air

More Flannel with Faith! ๐Ÿ’š

Heavenly Home

Today isn’t just about the trees and trails for me. I’ll always be in awe of this Earth and its miracles. The changing of the seasons-the brisk coolness to warmth, leafless branches to colorful fullness, and buds to blooms. In the Ozarks, just add more stones! But much BIGGER than my neck of the woods…

…the earth took on a whole new view for the crew of the Artemis II mission!

The amazing Artemis II Crew didn’t just see a planet; they saw a masterpiece that screams the presence of a Creator!

Divine Design

It’s my nature to want to BE in nature. My nature changed for the better when I made the decision to surrender to the Creator of our nature. Home CAN be heavenly if we choose to look outside the walls of our price-tagged stick and brick homes. Do we still live in AWE surrounded by man-made stuff?

I don’t want to WAIT for the future for the best when we have the choice to create heavenly homes NOW.

Have you experienced nature in a way that leaves you awestruck?

Let’s take care of our home–and even better, let’s take care of one another! That’s HEAVENLY!

FD02_for pao

This nighttime picture of Earth was taken on April 2, 2026, by an Artemis II crew member aiming a camera through a window of the Orion spacecraft. The image was captured after Orion completed its translunar injection burn, the critical maneuver that sent the spacecraft on its path toward the Moon and back It’s divine delight to views these photos in the link above!

Rooted Reverence

Have faith, my friends. ๐Ÿ’š

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.”

John Muir

Do you know how loved you are?๐Ÿ’š

More from Flannel with Faith

I’m in awe of those facing challenges with faith. From cancer to chronic disease, celebrations to sappy moments, and joys to juggling daily tasks.

Each day brings the unexpected. Try as we might to create our OWN schedules, I’ve learned through surrendering to Christ, each day is filled exactly with what HE desires.

When we live by an hourly schedule–whether with work outside of home or in, hobbies, or tasks, it’s easy to think that we have control. We TRUST the things that man does and makes–from a rocket to a car, sitting in a chair to the technology we use. We live to expect that each day will go according to our plans.

What if we lived on this Earth ONLY putting the Creator’s desires first? How might our lives look? How might the lives of those around us change?

I’m quick to remember that all the things that go “ring” and “ding” won’t last. If it costs me my peace and abiding in Christ, it’s too expensive. If it’s a distraction of the divine and just a people-pleasing project, it won’t produce the right “fruit”.

May we remember that below the tree of life flows the living waters. I’m so thankful to hike, walk, float, and explore this Earth with all of you. This world can be even more heavenly if we would lift one another in prayer and blessings. Remember that YOU are a miracle. YOU are loved. ๐Ÿ’š

Praiseworthy People

Do you remember when I introduced you to another Darlene? When time allows, I think you’ll find it encouraging. It took many hours today to condense the book and other things I learned! MY Darlene will always be my FAVORITE though ;-). Click on this link to the page about Darlene Deibler Rose if you want to read an amazing FAITH BLAZER! *Page is listed on the home page menu as well*

Last week, after a skin cancer diagnosis, I wanted to run to THE Garden. So it’s just skin cancer? Big deal! I already have cancer!? “Get to the Garden, Karla.” Jesus HAD to have that time with His Father. He cried in desperationโ€”and acknowledged the truth. How can we have faith and a relationship with Him if we DON’T communicate? But JESUS.

And Darlene. My Mom. And Darlene. The Missionary who lost her husband and she STILL kept the faith. I want FAITH LIKE THAT. What about you? Who do you praise when things are good? Can you PRAISE in the midst of storms? Storms can drown us–or SHAPE us. Instead of Google, I sought HIS face. I counted blessings. Stayed in my patterns (or tried!). I’m not looking for ways to avoid scars anymore. I embrace them. Can we let go of the performances we’ve learned through life? We picked these up after getting stickers as a child. A promotion for good work or a “you look good.” We are raised to be PUT TOGETHER.

Who sits with you when life gets complicated? If life is easy…hold on…it won’t always be. Others will become “uncomfortable” when your life gets messy. We’re supposed to be able-bodied adults and citizens right? Even though GRACE (NOT works–but FAITH IN CHRIST) will put you on a good path, the path is difficult. There’s an enemy out there (and it shouldn’t be us!). When you find that friend that just says, “Hey, something doesn’t seem right, want to share?” KEEP THEM. And be THAT friend.

A dear friend reminded me of this truth, “We are like the 5 people we hang around!” Who are you hanging around? What are your conversations about? It’s OK to LOVE without lingering–you NEED the light! I’m not who I was 30 years ago, 3 years ago, or yesterday (PRAISE GOD!). Let’s stop putting people in boxes from childhood or …yesterday? Do you know who will sit, walk, hike, or cry with you when life gets messy? I do. HE didn’t DIE so that your life would be a perfect performance. It gives him JOY to heal your hurt, sit with you through suffering, and yes, giggle when you giggle! What a spectacular Savior I serve!

Friends and family, thank you for your continued readership and support. There are so many praiseworthy people in our midst. Many have gone on before us. I dedicate this to the servicemen and women who have lost their lives in the last few weeks. To the neighbors fighting daily battles. To the stay-at-home moms wondering if they make a difference. To those who feel their mundane is not making a difference. To the cancer patients receiving treatments as I type this. To someone who just found out a loved one has died. Also, I dedicate this to those who are experiencing joy. Whether it’s a vacation, a new birth in the family, laundry caught up, or a “win” in any area! God, thank you for your blessings; including these special friends.

I count it ALL JOY~๐Ÿ’š

Thank you, Jesus. You’re MORE than praiseworthy!


UPDATES & “NEW ON THE WEBSITE”

On Sunday I’ll fly to D.C. and go to the National Cancer Institute for bloodwork & scans (a dear friend is accompanying me). I’m prayerfully positive to return with “stable” news! Once I’m back, I’ll have the pesky skin cancer cut out. Have I mentioned how crucial it is to advocate for yourself? Always seek care if you have a concern or question.

colorful letters arranged on a surface
Photo by Tara Winstead on Pexels.com

I’ll be very excited to share some new pages on my website. To raise awareness of my cancer, and help support my daily journey, I’m beginning a new ‘venture’. As much as I love being in schools, working with cute dogs and writing is less exposure to germs!

For MANY months I’ve been attempting to create cards.The plan of selling them “morphed” into something larger (that’s God!). The Finley River Shop has items with themes of Finley River and faith. These include coffee cups, stickers, cards, hats, and t-shirts. I want to thank my dear friend, Tim, at Withoutlimit.org, for the many hours of Spirit-led conversations, prayers, and planning for the Finley River Shop. A special thanks to Pam at Everyday Living for her “keen” eye on design. Her input helps with future items. I am also thankful to Martha (MAK) at Anachronism of the Far West for her “do it” encouragement!

tent on river shore against lush trees
Finley River Publishing Collection

Keep in mind that I’m using a 3rd party to fulfill orders. I’m a “small” shop, so I do not have a plan that allows samples. Items have been ordered by several family members and friends. I should receive a hat, mug, & sticker soon–I’ll check quality!

Feel free to take a peek in the menu! I thank you in advance for your support! Be looking for NEW items down the river!

Learning new software, coupled with cancer and keeping up with responsibilities, is challenging. I’m listening, learning, and leaning…all FROM God and ON God. For ON CHRIST the rock is where I MUST stand.

Again, thank YOU for your love, prayers, and support. I hope you know how LOVED YOU ARE. Finley and I are blessed to have you all floating, hiking, and walking alongside us on this journey. God bless you.

Don’t lose faith, my friends. Do you know how loved you are? ๐Ÿ’š

Embracing imperfection with faith, flannel, & fresh air

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