Passionate Patterns

3–5 minutes

The Olympics ended, and self-discipline was definitely at the forefront of my mind! The dedication, willpower, hard work, and perseverance were a must for these athletes! Is self-discipline achieved through sheer effort, or is it the result of passionate patterns? Self-discipline? Hard work? Faith?

This question lingered as I reflected on the rhythms of my own life. A friend and I discussed our faith walks through the patterns we choose. Years ago, I started to lose momentum, but recognizing these patterns, both good and bad, helps me realign my life. Through the lens of faith, I’ve come to see how habits patterns and spiritual practices interact, shaping my journey and life IN Christ.

What’s faith got to do with it?

“How do you stay HOPEFUL?” I’m asked this often. My hope comes from Christ! He understands my messy human nature and has seen me break bad habits. I’m thankful that God knows my limitations. With Christ in me, I find strength! What patterns bring peace and harness His power?

My PASSION for Christ is what creates more consistent patterns-faith is the fuel! K.L. Hale

What defines your passions? Hobbies? Health? Career? Productivity? Finances? Emotions? Do your patterns promote peace and intimacy in Christ? Or CHAOS?

 Prepared for battle? Prepared for pattern!

KL.’s Positive & Passionate Patterns

Do you feel resilient in this topsy turvy ever-changing world of circumstances & situations? How do you practice perseverance? Are you resilent? I am currently reading books by Pioneers of faith that walked YEARS ago who inspire me (thank you, Tim, for these amazing true stories). Have you ever heard of Darlene Diebler Rose or John and Betty Stam? You will soon learn from future articles!  Are you familiar with Corrie Ten Boom and/or Elisabeth Elliot? “God, give me faith like that!”

“Complete surrender and “death to self” creates space for peaceful and positive patterns. Through faith, these patterns become natural, allowing us to use the power God instilled in us.” K.L. Hale

Pattern Disruptions~ what happens when we’re disrupted?

Life has a way of disrupting PATTERNS. Some of us PRACTICE THE WRONG PATTERNS (remember a few years ago when I wrote about Ruminating over the Ruins?). How can we delete, deter, or dissolve these distractions?

Distractions will dismantle faith! The natural pattern of pausing, praying, praising, and persevering provides POWER to detach from the world. K.L. Hale

Friends, I am a “work in progress“! My personal growth and intimacy with my Creator will grow MORE if my patterns match my only pursuit—living IN and FOR Christ. Do you REALLY know how loved you are? I’ll never stop sharing!


Dear family/friends/readers–I began this article two days ago. This morning, as I began preparing to post and read, I learned of a tragedy that occured in the Ozarks. When the alert went out last night, I didn’t realize the severity of the situation unfolding. Deputy Gabriel Rameriz was shot and killed before 4 pm last night after a traffic stop. The suspect escaped and a 9 hour manhunt ended with Deputy Michael Hislope being shot and killed while trying to help rescue two other officers who had been wounded by gunfire. The suspect was shot and killed in the wooded area where he began this travesty. My heart and prayers sincerely go out to the families of these men who proudly served our country (both served in the U.S. Army before joining the Sheriff’s office❤️🤍💙).To the men who are injured and still serving, we are surrounding you and your loved ones, department, and communities in love and prayers. I can’t even begin to understand their loss. I could pray 24/7 and still not include all that needs to be shared with our Creator. When I go quiet on WP you know it’s because I’m prepared for patterns as those around me have to go to battle. I’ll stand for good and the promises that only our Creator can keep. May He be with us all. God bless you, my friends. ❣️🙏🏻

Don’t lose hope! Find faith!❣️

More from Flannel with Faith💚

Stay up to date with the latest article!

K.L. Hale Avatar

©2019-2026 Flannel with Faith. All rights reserved.

Never Forget



Warrior

www.thehealingnet.org/nationalparkrun

This story, and so many just like this, details how Neuroendocrine Cancer DOES NOT discriminate! This precious Mom, who has a spirit that I can relate to, did the unimaginable in honor of her daughter!

Many NET patients are active people! We look healthy. Something we may eat could trigger symptoms. This beautiful young lady was an athlete and fought to her last breath.

As an advocate, and a continued researcher for this cancer, I refuse to give in to the negativity of being “sick”. I want to talk about my kids and grandkids, National Parks, sunsets, sunrises, the beauty in travel and staying active, the wonderful blessings of giving to others and making a difference. Yes, I’ll be wise. But I’m not going to join conversations of doomsday or let this become a dread everyday. The weekly visits and chemo regimen cannot be ALL life has to offer!

Listen to your bodies, ignore negative talk, and hang with the do-er’s. There’s energy when we allow it. There’s hope when you can’t imagine it. Find your people. Find your tribe. Find the ones that live by faith, not just speak it. For their energy will inspire you. How many valleys must one climb from before you realize that you’re an overcomer?  Some might stand on mountaintops and still think they’ll be struck by lightning! Friends, don’t!

Have faith 💛

This is just a public service announcement 📣 please please don’t give up!

The Healing NET foundation

🦓 🦓🦓🦓🦓🦓🦓🦓🦓🦓🦓

Springboarding

The most frightening moment wasn’t standing on the edge looking down. The climb was terrifying. Sweaty palms on slick side rails were scary. Walking to the end of the board was undeniably a daredevil deed though.    

Photo credit-Markus Spiske on Pexels.com

Less than 10 feet above the water, the springy board sought to hold my confidence captive.  My outstretched arms, like wings, kept me balanced as I tiptoed across the fiberglass.

I made it to the edge!  The height didn’t bother me.  Trusting my body, and the lessons learned from the swim lessons my parents insisted upon, I’d hop on one foot and jump (I HAD to leap on one bounce).   Consecutive jumping would end tragically, I was certain.  

Later in life I was introduced to the humorless high dive.  The swimming “friends” above or below me on the ladder, tossing taunts, were terrifying.   These “friends” would try to bounce the springboard while I was on the edge.   It didn’t take long to learn to wait at the side of the pool until the “nice” kids headed towards the ladder.

With time my confidence grew.  Jumping off the board became natural.  Making a splash hitting the water was satisfying.  Sometimes I’d gurgle because I left my mouth open.  But most times I’d swim to the safe side with a huge smile.  Ah, the valiant feeling of victory. Conquering that fear gave me the courage to climb even higher objects in life.  

The last 5 years have felt like climbing that ladder for the first time again.  I’ve been scared.  It would have been easier to just sit on the side and admire the waters from a distance.  Just like the gravel bar on the river. 

A year and half ago, I grabbed the handrails and took a step up.  This year I’ve continued the climb (beyond a doubt it’s a high dive).  On-line classes-a step up. Coaches and fellow writers-a few more rungs.  Faith, friends, and family support-I made it to the top.   My legs are a bit shaky. But it’s time to jump again.  I wonder if I’ll make a splash.

Relearning.  Reinventing.  Repurposing.  Reimagining.  Reinforcing.  Reconstructing. Recovering. Rediscovering.  Rearranging.  Researching. Revising. Rebuilding. Remembering.  REASSURANCE IS RESTORED.

You can climb the ladder too (if you’re not afraid of heights).  I will never taunt you. I’ll even jump in and help you if you struggle after the jump.   There’s this lifeguard who knows exactly when to throw me a life preserver.  He’ll throw one to you too.🤍


It’s time to SPRINGBOARD into something special and new. I want to thank Lisa Jochim (please visit https://blueberrypancakespublishing.wordpress.com/about/ to support Lisa). She had a huge following on WIX, she’s part of our family now. For 4 months she has coached me once on week. Thank you to Jon Bard and Laura Backes for the wonderful courses and resources https://writeforkids.org/come-join-the-insiders-2/?wlfrom=%2Fclubhouse%2Fthe-back-issues-archive-annual-members-only%2F. Jeff, Kim, Martha, Kristy, Vicki, Pam, Kate, Ashok, Kathy, Richard, Vicki, Mitch, Eddie, Kathy, Mark, Julie (both), Dawn, Dwight, Jane, Michelle, Nico, Brenda, Tangie, Vincent, and so many more…Thank you for your unending WordPress support!


Friends, If you have children, grandchildren, or just a fan of children’s’ books, I hope you peek at my new page (click on Faith and Finley at the top of my site).

Faith and Finley Tour the 50 is the beginning of a series designed for ages 7-11 (ALL AGES 😉).  

Why support Faith and Finley?  Readers can explore a few facts and meet friends as we journey across the state lines.  What’s near your own back yard to explore? What makes YOUR state special?  There’s history that can’t be forgotten and facts to uncover.   There’s a world outside of the walls.  It’s closer than you think. Feel the feelings but find the facts!  Find your park.  Enjoy Earth’s playground.  Get out. Don’t lose faith.  There’s beauty to behold when we seek it.

See you on the road and in a bookshelf near you!  

Have faith💚